I wasn’t familiar with Hypnotherapy until a couple of weeks ago when I stumbled upon a “self-love hypnosis” session on the schedule of a new
What do you think of when you hear Psychedelic travel experience? Do you think of traveling to the jungle in South America somewhere to ingest
Feeling stressed, overwhelmed, or lost? These wellness tips are for you. Tips for wellness are oftentimes filled with lists of aspirational activities that are out
You could say we’ve all been on a creative retreat recently. Let’s not beat around the bush, it’s been a hard couple of years. I
The health benefits of cacao are pretty impressive — but before you go reaching for a chocolate bar in the name of wellness let’s clarify
It’s not easy to stop people-pleasing. Most of the time we are totally unconscious of the fact that we are even people-pleasing to begin with.
I recently caught up with holsitic health coach and founder of LaVikyVIBES to get the scoop about her journey from fashion into the world of
We’re living in the wellness age. As a society we’re looking for ways to bring more rituals into our lives for well-being and balance. It
My first experience with Cacao was when my then-boyfriend brought a couple of blocks of ceremonial cacao home after going to a Cacao Ceremony in
I think it’s safe to say that we’d all like to live long, healthy lives. Looking to the regions in the world that have the
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